Neurolastic Training: Balance Gym for Personal Trainers

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Course curriculum

1. DISCLAIMER
2. Defining balance
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3. How is balance normally lost?
4. The balance system
5. The balance awareness and control systems
6. Proprioception vs. Kinesthesia
7. How can balance be improved?
8. Fear of falling
9. How anxiety affects balance
10. Balance: A motor function
11. How a human learns balance
12. Relearning balance
13. How older adults regain balance
14. Brain changes during balance training
15. Progressive challenge
16. How does a baby develop the skill of walking?
17. Is it strength or motor planning motor coordination?
18. Instruction versus activity
19. What makes balance training effective?
20. Fear of falling causes falls
21. The importance of repetition and time
22. Treat what you can help, and avoid what can't be treated
23. History of Neurolastic Training
24. What is Neurolastic Training?
25. What is good treatment?
26. Questions you should yourself as a trainer
27. What is the ideal training session?
28. Module Quiz: Core Concepts
1. DISCLAIMER
2. What is Vertigo?
3. What causes Vertigo?
4. Module Quiz: Vertigo
1. DISCLAIMER
2. Arthritis Osteoporosis
3. Module Quiz: Arthritis Osteoporosis
1. DISCLAIMER
2. What is Dementia?
3. How Dementia affects a client
4. Communication considerations for clients with memory loss
5. How to handle aggressive behavior in elderly clients
6. How to adapt training
7. Circuit training
8. Module Quiz: Dementia
1. DISCLAIMER
2. What causes Parkinsons Disease?
3. How can Parkinson's change someone's movement?
4. What Parkinson's doesn't cause
5. How Parkinson's limits ability
6. Fear of falling & Parkinson's
7. Activities that help clients with Parkinsons
8. Module Quiz: Parkinson's Disease
1. DISCLAIMER
2. Stroke Statistics
3. What is a Stroke?
4. Types of Stroke
5. How Stroke affects movement
6. Walking & Strokes
7. Primary & secondary effects of Stroke
8. Effects of Stroke
9. Cognitive Effects of Stroke
10. Module Quiz: Stroke
1. DISCLAIMER
2. Neuropathy and Diabetic clients
3. Module Quiz: Diabetes
1. DISCLAIMER
2. Gait Introduction
3. Normal gait pattern
4. Wide based gait pattern
5. Decreased step height
6. Decreased step length
7. Uneven step length
8. Decreased heel strike
9. Decreased weight shift
10. Hyperextension during stance
11. Antalgic gait pattern
12. Freezing
13. Dystonia
14. Shuffling
15. How Parkinson's affects gait
16. How anxiety affects gait
17. Gait post stroke
18. Stroke gait analysis
19. Module Quiz: Gait Analysis
1. DISCLAIMER
2. The statistics of falls
3. Activities that reduce falls in elderly
4. Perturbation based training for fall reduction in older adults
5. Best practice to prevent falls in older adults
6. Does perturbation training prevent falls in older adults?
7. Exercises to prevent falls in older adults
8. Perturbation based balance training for fall reduction amongst older adults
9. The clinical application of backward walking training to improve walking function balance
10. Gait and step training to reduce falls in Parkinson's disease
11. Examining Neuroplasticity for slip perturbation training
12. Exercises for preventing falls for older people living in a community
13. Intense and unpredictable perturbation during gait training to improve balance abilities in people who have had a stroke
14. Gait post stroke
15. Contribution of muscle weakness to postural ability in the elderly
16. Effect of balance training on postural instability in patients with idiopathic Parkinson's disease
17. Effects of balance training on performance on healthy older Adults/ a systematic review and meta-analysis
18. Effects of Perturbation based balance training in sub-acute persons with stroke
19. Exercises to prevent falls in older adults/ An updated meta-analysis and best practice recommendations
20. How fear of falling can increase fall risk in older adults
21. Perturbation-based balance training for falls reduction among older adults/ Current evidence and implications for clinical practice
22. Parkinson's research
23. Module Quiz: Research Articles
1. Neurolastic Training Handbook
2. Neurolastic Intake and Fall Risk Assessment Form
1. DISCLAIMER
2. Wide based stance
3. Close based stance
4. Tandem stance
5. Single step forward
6. Single step backward
7. Single step sideways
8. Module Quiz: Low Level Single Step Activities
1. DISCLAIMER
2. Single leg stance
3. Stepping over a line
4. Step over an obstacle
5. Step over a large obstacle
6. Step Over Multiple Obstacles
7. Step up onto step
8. Walking backwards up and down a step
9. Golgi Tendon reflex
10. Module Quiz: Advanced Level Single Step Activities
1. DISCLAIMER
2. Walking forward on level ground
3. Side stepping on level ground
4. Walking backwards on level ground
5. Walking with quarter turn on level ground
6. Walking with half turn on level ground
7. Advanced stepping over multiple objects
8. Walking on soft surfaces
9. Module Quiz: Beginning Balance Challenge Activities
1. DISCLAIMER
2. Standing on a balance mat
3. Standing on a Balance Mat tandem
4. Standing on two Dynadiscs
5. Standing on two Dynadiscs tandem
6. Standing on one Dynadisc
7. Standing on Bosu Ball
8. Module Quiz: Beginning Static Challenge Activities
1. DISCLAIMER
2. Lecture: The dangers of using a treadmill
3. Using the treadmill safely
4. Treadmill walking single step forward
5. Treadmill walking single step backward
6. Treadmill walking single step backward
7. Treadmill single step sideways
8. Module Quiz: Beginning Treadmill Challenge Activities
1. DISCLAIMER
2. Treadmill walking forward multiple steps
3. Treadmill walking forward multiple steps with speed variation
4. Treadmill walking sideways multiple steps
5. Treadmill walking backwards multiple steps
6. Treadmill walking backwards multiple steps with speed variation
7. Treadmill walking forward with elevation change
8. Treadmill walking backward with elevation change
9. Treadmill quarter turns left and right
10. Treadmill half turns left and right
11. Module Quiz: Advanced Treadmill Challenge Activities
1. DISCLAIMER
2. Heel to toe on ground
3. Heel to toe on balance beam
4. Stepping on multiple balance mats
5. Stepping on multiple dynadiscs
6. Module Quiz: Moderate Balance Challenge Activities
1. DISCLAIMER
2. Walking heel to toe on a balance beam while stepping over obstacles
3. Walking heel to toe on a balance beam backwards while stepping over obstacles
4. Stepping from a mat to a Bosu ball
5. Module Quiz: Advanced Balance Challenge Activities
1. DISCLAIMER
2. Turning left and right on level ground
3. Turning left and right on a balance mat
4. Stepping up and turning on two steps of even height
5. Step and turn on two steps of uneven heights
6. Half turn to two steps
7. Turning left and right on a Bosu ball
8. Quiz: Turning Challenge
1. DISCLAIMER
2. Lecture: What is multitask?
3. Holding a ball
4. Holding two dynadiscs
5. Balancing a cup on ball
6. Ball bounce and catch
7. Ball toss and catch
8. Ball bounce catch toss and catch
9. Lecture: How and why to use multitask
10. Lecture: Adding multitask to level ground activities
11. Lecture: Adding multitask to treadmill activities
12. Lecture: Add multitask to obstacle course activities
13. Module Quiz: Multitask Balance Activities
1. DISCLAIMER
2. Obstacle courses
3. How to advance obstacle courses
4. How to guard on obstacle courses
5. Basic obstacle course
6. Advanced obstacle course
7. Adding backwards
8. Adding multitask
9. Quiz: Obstacle Course
1. DISCLAIMER
2. Forward & backward on 3 steps
3. Walking on uneven steps
4. Multitask activities on steps
5. Backwards walking on steps
6. Module Quiz: Stepping on Stairs
1. DISCLAIMER
2. Resisted walking forward & backward with Functional Trainer
3. Resisted walking over obstacles with Functional Trainer
4. Module Quiz: Resisted Activities
1. DISCLAIMER
2. Intro to Neurolastic Assessment
3. Client History
4. Posture & Strength
5. Perceived Fall Risk Scale
6. Gait Analysis
7. Gait Speed Test
8. Neurolastic Total Score
1. Exam

About this course

$299.00
222 lessons
7.5 hours of video content

Neurolastic Training: Balance Gym for Personal Trainers

Course curriculum

Core Concepts

Complicating Factors: Vertigo

Complicating Factors: Arthritis Osteoporosis

Complicating Factors: Dementia

Complicating Factors: Parkinson's Disease

Complicating Factors: Stroke

Complicating Factors: Diabetes

Gait Analysis

Research Articles

Course Material

Activities: Low Level Single Step

Activities: Advanced Level Single Step

Activities: Beginning Balance Challenge

Activities: Beginning Static Challenge

Activities: Beginning Treadmill Challenge

Activities: Advanced Treadmill Challenge

Activities: Moderate Balance Challenge

Activities: Advance Balance Challenge

Activities: Turning Challenge

Activities: Multitask Balance

Activities: Obstacle Course

Activities: Stepping on Stairs

Activities: Resisted Activities

Intake & Assessment Form

Neurolastic Certification Exam

About this course